Klipschguy Posted June 7, 2023 Share Posted June 7, 2023 . Quote Link to comment Share on other sites More sharing options...
OO1 Posted June 11, 2023 Share Posted June 11, 2023 allergies , damn Quote Link to comment Share on other sites More sharing options...
Fish Posted June 11, 2023 Share Posted June 11, 2023 Anyone with this affliction certainly has my empathy. A long time friend somehow developed insomnia. For 6 months he hardly slept. He told me many times ,and I agreed he was losing his mind. After lots of consultations that hardly helped...He changed his entire routine and diet. A few months later he was getting some relief. One year from that time he was actually sleeping a lot, to me anyway, about 10+ hours a day. That's been almost 20 years ago, no relapse even though he has picked back up a few old habits. Everyone is different but at some point anything may be worth a try. 1 Quote Link to comment Share on other sites More sharing options...
the real Duke Spinner Posted June 11, 2023 Share Posted June 11, 2023 Only one word of advice... BEER. 😀 1 Quote Link to comment Share on other sites More sharing options...
billybob Posted June 13, 2023 Share Posted June 13, 2023 Maybe something abit more subtle and relaxing, to chase away the cares of the day: 1 Quote Link to comment Share on other sites More sharing options...
sunburnwilly Posted June 14, 2023 Share Posted June 14, 2023 A combination of melatonin and this help me . I use other noise generated stuff but this one is my go to . Put it on the HT before I go to bed and turn off the monitor . Bedroom is 20' down the hallway and it sounds like I'm camping out . Those critters kind of throw their sound and the effect is pretty cool . 1 Quote Link to comment Share on other sites More sharing options...
JohnJ Posted June 24, 2023 Share Posted June 24, 2023 Hittin' me hard lately, but I know what it is. Stress and some other negatives I'm stricken with for a while now. My cure? Shot of bourbon couple times a week, but not two nights in a row. Then making changes that aren't like the norm for me, to "break out". If I can truncate that to only take two weeks, all the better! 2 Quote Link to comment Share on other sites More sharing options...
NADman Posted June 24, 2023 Share Posted June 24, 2023 Goodnight. Quote Link to comment Share on other sites More sharing options...
the real Duke Spinner Posted June 29, 2023 Share Posted June 29, 2023 On 6/24/2023 at 12:44 PM, JohnJ said: Hittin' me hard lately, but I know what it is. Stress and some other negatives I'm stricken with for a while now. My cure? Shot of bourbon couple times a week, but not two nights in a row. Then making changes that aren't like the norm for me, to "break out". If I can truncate that to only take two weeks, all the better! Bourbon every night You will sleep like the Dead. 😀 1 Quote Link to comment Share on other sites More sharing options...
JohnJ Posted June 29, 2023 Share Posted June 29, 2023 46 minutes ago, the real Duke Spinner said: Bourbon every night You will sleep like the Dead. 😀 True! But I WILL NOT pickle this good liver I got when I was 38 like I did the first one. If it messes with me two nights in a row? I pour a glass of milk then go back for it a half hour or so later! Quote Link to comment Share on other sites More sharing options...
oldtimer Posted June 29, 2023 Share Posted June 29, 2023 1 hour ago, the real Duke Spinner said: Bourbon every night You will sleep like the Dead. 😀 Or...sleep when you are dead. Kudos to Warren Zevon. 3 Quote Link to comment Share on other sites More sharing options...
CWOReilly Posted June 29, 2023 Share Posted June 29, 2023 1 hour ago, oldtimer said: Or...sleep when you are dead. Kudos to Warren Zevon. That’s Bombay Gin! Quote Link to comment Share on other sites More sharing options...
oldtimer Posted June 29, 2023 Share Posted June 29, 2023 Zevon was a vodka guy. Then he quit and the song writing skills went with the bottles into the bin. 2 Quote Link to comment Share on other sites More sharing options...
CWOReilly Posted June 29, 2023 Share Posted June 29, 2023 2 minutes ago, oldtimer said: Zevon was a vodka guy. Then he quit and the song writing skills went with the bottles into the bin. Funny how sobriety works…. 1 Quote Link to comment Share on other sites More sharing options...
the real Duke Spinner Posted June 30, 2023 Share Posted June 30, 2023 19 hours ago, CWOReilly said: Funny how sobriety works…. Can not play guitar without Beer. 🙂 Quote Link to comment Share on other sites More sharing options...
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