Yes, I've been on a few diets. From my experience, focusing on balanced meals with plenty of food vitaminssuch as Omega-3, B6, and Vitamin A and proteins .All of these are essential for our bodies and help improve our health and skin condition. I often take them in courses, so I prefer to order everything in pharmacies, and sometimes even online. I am most satisfied with the Canadian Pharmacy B2B format. For me, it's a quality indicator, very convenient and effective. It helps me and improves my health, so I recommend it to everyone