My dad is 71 and a T2D- Surprisingly not really overweight just eats like an 7 year old would if given the chance. Sad thing is he was borderline Diabetic 15 years ago and cleaned it up with the Atkins diet, turned it around and kept it away for 8 years until he retired then I don't know, just quit caring? Now that he's starting to have mobility issues he's at least talking about trying to clean up his diet again.